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Relationship Help: Communication Breakdown

It happens to the best of us. Communication is such a fickle thing, and the lines of communication can become blurred every so often, especially when feelings are involved. Even those who think that they are immune to the confusion of conflict can find themselves drawn into a communication breakdown when they least expect it, and chaos ensues.

This happened to me on the weekend, and until to be quite honest, it took me by surprise. Even those of us who are better equipped than many others are not immune. My partner told me something that really hurt my feelings, and I lashed back in defense. It was a silly argument, over something as simple as a misplaced bottle of aftershave. But to me, it represented something much deeper, that had been simmering away for a couple of weeks. I get frustrated at having to search for something when it is not where I expect it to be. Worse still when my partner has shifted it and I don’t know the first place to begin searching.

Aftershave, needles and thread, car keys, a Tupperware container to store my baking soda in, covers for our outdoor chairs, all were examples of instances where I had to turn the house upside-down. A simple answer from my partner when these things were shifted would have saved me a lot of time and frustration. And the answer I got? “You need to open your eyes and organize yourself better”

I was gutted. When I come home from work I exercise the dog and cook dinner so that it is on the table by the time my partner gets home. The house is always spotless and warm, as I’m very conscious of coming home to a tidy environment. I see this as a fundamental part of my role in coming home first, and it takes a lot of my time. To imply that I have the time to “organize yourself better” really hurt.

I don’t expect praise, but I did hope that my efforts were recognized. I got told that “I don’t expect you to cook my dinner every night” was interpreted by me as ingratitude, and hurt me even more.

So where to from here? My partner felt guilty at coming home every night to the perfect household, whereas I felt guilty if it wasn’t perfect. It was never about me trying to make him feel guilty, but it seems it did. And this is where the communication fell down. He misinterpreted my efforts, and I misinterpreted his response.

Communication, communication, communication. I need for my partner to keep me informed of where things move to. I need to be informed. I need to voice my frustration before it gets to boiling point. We both need to talk about our feelings more, and how each of our contributions to our home and our relationship make us feel, and how we interpret each others contributions. It is not a competition, but for many couples it feels like it.

When people feel guilt or stress, it leads them to act funny ways. Often stress and guilt are barriers to communication. The key to overcoming them is to recognize what it is, and have the courage to talk about it. You might be able to do it as a couple, or you might want the help of a friend who can listen to the way you are communicating with each other and offer insights and advice.

We got it sorted out, and kissed and hugged. It wouldn’t hurt so much if I didn’t feel such love at the same time. But it served as a good reminder to me. Sometimes you get so wrapped up in your own emotions that you forget to think of the other person. You also need to entertain the possibility that you are misinterpreting each other. Talking about it is the way to expose the miscommunication and let the healing begin.

A good lesson to learn, even for the experts…

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What I’ve Learned in my First 25 Years of Marriage

Couple Getting Married

Today my wife and I have been married for 25 years. It’s been fun for us so far and I look forward to the years to come. Here are some of the things I’ve learned over the years.

Marry the Person You Can’t Live Without (and Who Can’t Live Without You)

Don’t settle. Don’t marry the logical person. Marry the person who fills you with lust, laughter and longing.

Everyone Marries the Wrong Person

No matter how well you choose each other, there will be a time (or maybe even times) when you are convinced things are so bad they will never be better. Recognize that this feeling is normal and in almost every case things WILL be better. Don’t make a permanent choice (like having an affair or getting a divorce) because of a temporary problem.

Marriage Isn’t About Sex, It’s About Partnership

You get married because you want to be there for one another over the long haul. Marriage says “I’ll be there for you no matter what happens to you. When you are weak, I’ll be there. When you screw up, I’ll be there.”

But You Better Have Lots of Sex

While marriage isn’t about sex, if you want to have a successful marriage you better have a lot of sex. Spontaneous, movie sex happens, but not too often. You need to plan time and energy to maintain an active sex life. Not only will you both enjoy it, it will create a stronger bond between you.

Date Your Spouse

Once a week or more have a date night. If you don’t have the money to “go out,” stay in and rent a DVD. Send the kids somewhere else. A few times a year—as many times as possible—go away for a romantic weekend.

Maintain Your Appearance

We are all going to age and won’t look like we did at 21. Despite that fact we can maintain our appearance. Dress nicely even when you are home with your spouse. Watch your weight and exercise. If you are a woman learn to use make-up. Men, try shaving—even on weekends. Not only will you feel more sexy, you will be more sexy.

Be a Cheerleader for Your Spouse

No, I don’t mean buy an outfit and roll play. What I mean is that you need to be the person who always believes in your partner and cheers for their efforts and successes. Your success as a team is highly dependent on how much you believe in your spouse and your spouse believes in you.

Let Someone Else Correct Your Spouse

When your spouse screws up—and (s)he will—chances are your spouse knows it already. Even if (s)he is not yet aware of their faux-pas, someone will be sure to point it out to them. Let it go. Let your need to be right go. They need to have you be a cheerleader, not a coach.

Make Time to Be Alone

Put the kids to bed. Every night. Get up early to have coffee together. Ride to the store together even when you don’t both have to go. The best indicator of marital happiness is how much time partners spend together.

Let Your Needs be Known

When you need something—whether it is a hug or a weekend with the boys fishing—tell your spouse. Don’t expect them to read your mind. Don’t think you are being selfish and “shouldn’t” ask. If you are going to succeed as a couple you need to be able to get your needs met in the relationship.

Supply What Your Spouse Needs

When your spouse tells you they need something from you, do all you can to provide it.

Trust Without Reservation

For your marriage to work you must allow your spouse into the deepest part of your life. Yes, they might hurt you. Yes, it can be scary. But that’s why you committed to them and they committed to you.

Have Kids Even Though You Can’t Possibly Afford Them

You can’t afford to have kids. Have them anyway.

Ask Your Spouse About Their Day and Really Listen

Ever day plan to take some time to let them talk about their day. Be their cheerleader (see above) and let them give you as many details as they choose.

Hope you find these tips helpful. Feel free to add any of your own below.

Art by Debi Levendusky