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Emotional Affair: Help! My Wife is Having an Emotional Affair

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My wife is having an ‘emotional affair’ with a best friend who spends more time with her than I do. He hears more about her life than I do, and is closer to her than I am. I watch this happening and over time it gets more and more intense and I am supposed to be calm because it is a close friendship. We have children, a house, and careers: a lot to give up for this ‘friendship’ that carries none of the responsibilities of the marriage. Am I supposed to stand by patiently or blow it all out of the water? Please help. (Condensed, with permission, from a conversation)

Join your wife when she spends time with her friend. While it might be a tall order, I’d suggest you get to know him, offer also to be a friend to this apparently lonely man. Push the friendship to the limit. It will expose motives, and either re-unite you with your wife, or have you picking up after a divorce. To push, to question, and to join them (especially unexpectedly) when they are together (since she is your wife and they are “just friends” you do not need an invitation to or permission to join them), is your only way to escape the anguished limbo you are currently feeling – and it will offer you the potential to regain emotional intimacy with your wife.


rodsmithtiny.jpgRod Smith has taught family therapy and courses on related topics for various institutions, primarily The University of the Nations, in many locations around the world. His “YOU AND ME” newspaper column is widely enjoyed in South Africa where it has been published daily for almost to 7 years.

So valued are Rod Smith’s methods of intervention that high-profile, highly conflicted families have flown him half the way around the world to assist in finding some manner of resolution to seemingly insurmountable dilemmas.

Rod writes the Difficult Relationship Blog and is available to help you with your own difficult relationship issues. You can reach Rod via email Rod@DifficultRelationships.com OR “RodeSmithMSMFT” on SKYPE.


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